Thursday, September 25, 2014

New Kitchen Toy!

I have discovered the joys of the over-the -sink colander. I picked up this little gem at a local kitchen outlet store, and it was the on-sale item of the week. I love cooking/cutting veggies and peppers, but I also love having dirty dishes in the sink.... okay not really, BUT that's what makes this product so great! It would gross me out having to sit my nice clean food anywhere near dirtiness... But now it all remains afloat of the sink, I am 100% satisfied, and also wondering why I didn't think of this! Just a little behind on the times.. ;)

Monday, September 22, 2014

GO GREEK: Yogurt!

There's SO many things to love about Greek Yogurt. 
1) it's low calorie
2) packed with protein
3) so many fruit flavors 
4) no extra unecessary sugars

My favorite thing is to dress up my greek yogurt. Pair it up with blueberries, strawberries, bananas, almonds, peanut butter (it's so good), and flax seed to jam pack it with nutrients. 
The ultimate GUILT- FREE (my two fave words) snack.